Monday, 2 May 2016

Four Steps to Healthier Gums


Brush your teeth for two minutes twice a day with antibacterial toothpaste to remove plaque and lessen tartar buildup—and don’t forget to gently clean and massage the gums.
Floss at least once per day with the proper technique to get rid of food particles and plaque trapped between teeth.

Rinse with mouthwash to help prevent plaque from coming back and help kill the germs that cause gingivitis. Visit your dental professional every six months for a thorough cleaning and checkup.

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